Move Your Body

Photo by Gabin Vallet on Unsplash

Move your body

Take a walk.

Start today.

Do it Everyday.

You will be grateful you did.

Move your body.

Exercise or workout.

Alone or in the gym.

I know it’s hard.

But you will be fine.

Move your body.

Swimming or running.

Hiking or cycling.

Just be moving.

You will feel better.

Move your body

At home or at work.

Don’t just stop.

And don’t give up.

You will be in top-form.